We are at war. Period. The H virus has entered our borders, we are no longer 100% safe. Just yesterday i felt that i had a slight flu, immediately my mind think of the H virus haha. What if so lucky contacted? Wait have to be confine in a lonely cell, and i got claustrophobia leh. Yesterday night i slept early, 20mins earlier than usual. Sleep early helps recovering.
Phew! When i woke up today, flu is gone lol. (Actually not really flu, maybe just slightly.) I was thinking: What is the best preventive measure against this virus? Everyone says:
1) Avoid crowded places,
2) Wear protective mask like N95
I think the former is not really a good suggestion. Everywhere is crowded in this tiny island, MRT, Bus, and even shopping centers. How to avoid these altogether? How about wearing a mask? I think its not really good neither. Why? Do you stay alone? If you are staying with your family, does everyone in your family wear a mask when they go outdoor? You may be well protected outside with a mask, but if your family members doesn't wear a mask outside, they may be contacted and pass it to you at home!
So what can i rely on? Nothing, but the fate of god and my immune system! Eat more fruits, exercise, stay healthy, have adequate rest and hopefully you are strong as steel from virus attack. Oh ya, and pray. :) |
