• i am nokia N series
    Most of the pictures posted in my blog were taken using my Sony WX5, Nokia n73 and 7610 handphone. If you have any comments pls leave on my cbox.

    11 June 2010
    Chicken breast with celery and shrimps
    Your chef is back with more healthy recipe! :D The last recipe was already 2 months ago goodness! Ok let's see what we are having this time. :)

    Chicken breast with celery and shrimps. As the name implies, we get the following ingredients:

    1) Chicken breast
    2) Celery
    3) Shrimps
    3) Light soya sauce, pepper, sesame oil (for marination)

    Photobucket

    Always remember the first thing to do is always to wash, cut and marinade the chicken breast first, cause marination takes time for the chicken to absorb the taste. (view marinade process here) After which, we prepare the celery. Celery is very simple and easy to wash and cut, as you can see it is usually clean and smooth stem, unlike green vegetables. Fried shrimps just wash lightly and leave it.

    The preparation process should take less than 10 mins. After which we can start cooking!

    1) Water boil our nicely marinaded chicken breast for 3 mins.
    2) After 3mins add in celery and shrimps together. vegetables should not be cook for too long, to retain its nutrition and natural crunchy taste!
    3) Cook for another 2 mins and it is ready!

    Simple and easy healthy meal. Doesn't even take an hour to make right?!

    Personally i prefer dry meals. If you like a soupy meal, you can add some of the nutritious bland water we used to cook just now. Hehe.

    Photobucket

    Photobucket
    posted by psy @ 4:17 PM  
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