| 25 June 2010 |
| Fry Chicken Breast with Shanghai green and ginger |
Home economics time! Today i am gonna try something new. So guys listen carefully to how this meal is done. Its going to be total different from my past recipes. Our meal of the day is Fry Chicken Breast with Shanghai green and ginger. Yes we are going to try our first frying. OK lets start!
Preparation.
- Cut and wash Shanghai green. Soak them in a bowl to remove excess dirt.
- Cut and wash Chicken Breast. This time we DO NOT need to marinade.
- Wash and cut a few slices of ginger. Then chop them into shreds.
Cooking.
1) As we do not marinade, so there is no waiting time. We can start frying once all our ingredients were prepared. Take out our wok! Start fire! Make sure any water in the wok is dried. If not when we add oil, the oil will spatter out!
2) Once wok is dried and heated, we add a bit of oil. Looks scary right, the oil jumping! Luckily the wok got no water, so our oil is under control. Now we fry our ginger shreds. Fry about 1 min for the ginger smell to come out.
3) Once you can smell ginger, add chicken breast. Dip the chicken breast directly in the oil. DO NOT try to add the chicken breast on the sides and then try to push it into the oil. This is because there is no oil on the side of the wok, and the chicken breast will get stuck onto the dry sides.
4) Stir fry for the chicken breast to immerse into the oil and ginger. Then we put on the lid. This is so that our chicken can cook faster.
5) Just lid on for 2 min, we are not done yet. Still got Shanghai green remember? :) Now open the lid and add Shanghai green. Same thing, add the vegges directly into the center of the wok, like a real man. Stir fry and close the lid again.
6) Wait for 3 minutes and open the lid for our new meal! Fry Chicken Breast with Shanghai green and ginger. Even though the looks seems similar to water boiled, but the taste vastly differs. This meal has a stronger taste from my previous water boiled meals. I can taste the oil in my chicken, and the fragrance of the fried ginger is the reason why i frying this meal. :) Bon appetit!
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posted by psy @ 8:58 PM   |
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| 2 Comments: |
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Waa YK u stalked me haha. Alot meh? Give chance leh, first time use oil to cook leh. :)
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That's alot of oil!