Most of the pictures posted in my blog were taken using my Sony WX5, Nokia n73 and 7610 handphone.
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20 July 2010
Ripped Abs Fast!
Woot my favourite online trainer, Scooby, came up with a good video that relates to the commercial products that promises you 6 packs after using them. Like what he said, these products will not give you 6 packs, i second that! No commercial machines or products can give you 6 packs if your training or nutrition sucks! (Unless you are skinny by nature). If you think you can rely on commercial products or machine and get 6 packs, then why do bodybuilders go to gym or do cardio exercises? Once a while i got friends telling me they wanted to try out the latest tummy shaping commercial products in the market, my reply to that is still the same: Waste of money and time! You want remove the excess fats on your tummy? Want 6 packs? Start by getting your nutrition right now! Stop eating junk that give you bad fats for a start.
