• i am nokia N series
    Most of the pictures posted in my blog were taken using my Sony WX5, Nokia n73 and 7610 handphone. If you have any comments pls leave on my cbox.

    03 January 2010
    Fit & Free - Body Weight Exercise
    Got a request from Fit & Free - Body Weight Exercise to link to their site. You can look for their website under my "Favourites".

    Browsing through, they said their mission is to:
    -Promote health through regular exercise and healthy eating habit,
    -Help integrate exercise to be an essential part of life,
    -Make exercise affordable in terms of time and cost.

    So they got organise Public Group Exercise (GREX), Private Exercise group, Personal Training and also Corporate Fitness Program and Event. If you are interested, go to their website to find out more! :)

    ************ Fit & Free - Body Weight Exercise ************

    Photobucket
    posted by psy @ 9:58 PM  
    2 Comments:
    • At 04 January, 2010, Anonymous Imerson said…

      Hi, I came across your website and thought you and your readers may be interested in FitDeck, a unique deck of Exercise Playing Cards that makes exercise more simple, convenient, and fun. It is now available on BlackBerry and comings soon to iPhone, Android and Windows Mobile!

      Thank you for reading!

       
    • At 05 January, 2010, Blogger psy said…

      wow tats interesting :P playing cards can exercise?

       
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